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Updated: Jan 9, 2020

Written by Jody Sproul, FNP-BC:


A dear colleague, mother, medical provider, wife, and a true inspiration, gave of herself to family, friends, patients; yet, every month she schedules something very special for herself. She schedules something that invigorates her spirit, fuels her passions, and fulfills a sense of accomplishment. It is a pre-planned, pre-paid passion. She can do it solo, with a friend, or a group of friends. It's a monthly 5k!



People have asked my colleague, “Why do you pay to run such a short distance as you could walk out your front door and run 3.1 miles? Why not spend the money to buy a treadmill and run in the convenience of your home?” However, for my colleague, a set date, an entry fee, a group to run with, and a time to compete against, gives her accountability, motivation, and excitement as she has a new race and a new experience to look forward to.


Her account is one of many describing a woman that seems to be able to do it all! Her secret – she invests in herself in order to give to others! She surrounds herself with a team of people sharing similar interests to help her achieve her goals. Here at Body by Signature we are your team and we will help you achieve your goals!


We offer the latest technologies in permanent, non-invasive fat loss solutions, muscle building and toning, as well as skin tightening. And, we cheer you on every step of the way! These treatments have been the motivating catalyst for many in our Charlottesville community to launch healthy lifestyles or enhance results. See what a few of my clients have said:


1. Motivation:

“After one treatment of EmSculpt not only did I feel tighter in my core, I was choosing healthier food options.”


“I went to the gym after having my EmSculpt treatment and have consistently gone since.”


2. Accountability:

“Knowing that I would weigh in at my treatments and follow-ups, daily held me accountable. I would weigh myself at home more.”

“Making the investment in permanent fat loss through Coolsculpting has made me want to move more and select healthier foods.”


3. Strength:

“With my EmSculpt treatments, I have been able to perform inversions in yoga that I was unable to do before.”


“I have been able to complete more sit-ups after my EmSculpt treatment.”


We know genetics, food selection, sedentary lifestyles, health conditions and a myriad of internal and external factors contribute to our current health or overall satisfaction with our body and well-being. At the end of the day, so many of us just need that little push to make those big changes. That is where we are here to help! So go ahead run that race, try that new hobby, take that trip – invest in yourself and we are behind you to the finish line and beyond!

Updated: Jan 9, 2020

Written by Linda Pitt, LME:


Now that you’ve made the decision to schedule a body contouring consultation, we want to give you a few tips on how to get the most out of your time and give you an idea of what to expect during your appointment.




88% of people are unhappy with their body and are interested in what body contouring can do for them. However, most clients who come in for body contouring consultations have never had an experience with cosmetic procedures before. We understand that this can be uncomfortable and want to make your experience as enjoyable and educational as we can!

All of our body treatments are non-surgical and have little to no down time. They do not replace diet or exercise and will not give the same results as surgery. Coolsculpting is a pioneer in non-surgical fat reduction and one of our most popular technologies. Prior to Coolsculpting, most devices only shrank the fat cells but did not destroy them. This meant a client would need multiple treatments and continued maintenance to prolong their results. Coolsculpting results are long term because treated fat cells are gone for good.


As leaders in body contouring, we now offer multiple FDA-cleared devices that can help with permanent fat reduction, skin tightening, and muscle building on multiple areas of the body. Your provider will guide you in the best choice or combination of treatments. With our team of experienced professionals, advanced technology, and clinical excellence we will help you achieve your body goals.

To begin the consultation, we want to learn more about our clients. Some of the questions we like to ask are:


· What motivated you to come in today?

We make it a priority to get to know our clients personally. Whether it is fat reduction, muscle building, or skin tightening, we like to present all of our options to clients and create realistic expectations.


· Do you have any special dates or plans coming up?

Most clients start to experience the most dramatic results after 2 - 3 months, but some start to see visible results much sooner!


· What is your area or areas of concern?

If you have multiple areas that you are interested in treating, it may be best to start with one and “treat to complete” before moving forward with new areas. That way as you see your results, you can get excited about treating other areas.

During the consultation, we want to emphasize that you may need more than one treatment to achieve desired results. A customized body treatment plan is created for you based on your area of concerns and you will be given several options. The provider will also go into great detail about what you can expect during your treatment. Many of our clients are able to relax, and often will bring a book, laptop, or tablet to occupy their time. We also offer complimentary food and beverage service during your treatment! Your comfort is our priority.

At Signature Medical Spa, we offer flexible hours on weekends and evenings to fit your schedule. Financing through CareCredit is available as an option, with 6 easy, monthly, no-interest payments.


So what are you waiting for? Call us today at 434-923-4646 to schedule your complimentary, private consultation with one of body contouring specialists.

Updated: Jan 9, 2020

Trained at the London College of Fashion in England, I have been providing body contouring treatments since 1984, including the original electrical muscle stimulation predecessor to EMSCULPT®. I have been offering body contouring treatments at Signature Medical Spa for over 14 years. In fact, I am proudly one of the first providers to offer Coolsculpting® when we first started back in 2012.




My approach to my body contouring is:

  1. Pairing the right candidate with the right body contouring technology

  2. Customizing results-oriented treatment plans to the individual

  3. Creating realistic expectations of what the treatments can and cannot do

It’s important to recognize that body contouring treatments are not weight loss solutions and are not intended to take the place of diet and exercise. We offer non-invasive options to help sculpt and enhance one’s body from head to toe. Our treatments help to reduce those stubborn pockets of fat that are difficult to get rid of through normal diet and exercise. We all have them!


I think the most crucial step of body contouring is the treatment planning. We have multiple devices, from sculpting and building muscle, fat reduction and skin tightening. In my many years of experience, I have found that under-treating can lead to dissatisfaction. Educating clients about the different technology and deciding what will work best for them is a part of the process that I love. I make it a priority to work with clients on selecting a treatment plan that will give them their desired results.


What I most enjoy about doing the body contouring treatments is helping my clients achieve their goals. It is rewarding to see their excitement and watch their transformation. My motto is “treating to success!”


I am available for scheduling Monday through Friday, and always willing to work with clients if they require evening or weekend appointments.

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